It was during one of these moments of "doing your own research" on the internet, that I came across the idea that good food like fruits can be bad for you, not entirely bad, but not entirely good either, I like to think of my diet here on Gran Canaria as pretty good, I do my own cooking and for cycling, there's a natural bent for food that's good for cycling and not having a microwave, means you don't buy processed food and you sling it rather than reheat it.

I won't embarrass her, but....

Too many of my clients cancel their cycling holidays because of preparation for training injuries.

At Cycle Gran Canaria we continue to monitor the situation carefully in line with our partners here. We are available at any point to discuss any queries that you may have or future travel plans that you may be considering.

No Greater Cyclist has Graced this island like Alberto Contador

To maintain the archipelago’s low incident rate for the pandemic and guarantee the
sustainability of our tourist activity, all visitors over the age of six who are not arriving from
Canary Islands must present a certificate that is officially recognised by the healthcare
authorities to show that they have tested negative for active COVID-19 infection in the past
72 hours.

This is obligatory from the 14th of November 2020.

Um die geringe epidemiologische Inzidenz des Archipels zu erhalten und die Nachhaltigkeit
der touristischen Aktivität zu garantieren, müssen alle Besucher über 6 Jahren, die nicht
von den Kanarischen Inseln kommen, anhand einer Bescheinigung nachweisen, dass sie sich
innnerhalb der letzten 72 Stunden einem von den Gesundheitsbehörden anerkannten
diagnostischen Test auf Infektion mit COVID-19 unterzogen haben und dieser ein negatives
Ergebnis erbracht hat.

It’s rare now that a cyclist comes to Gran Canaria for a cycle training camp without a Garmin or other device hooked up to some activity tracking GPS software. Winter sun cycling camps on Gran Canaria are now high tech with data from every kilometre mapped, stored and analysed.

Just ride your bike through the troublesome maze.

The joy of hanging on for dear life!