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So if you’ve been here with us, you’ll recall I’m always bangin on about the soup like some recently minted chef in a start up restaurant just anointed by that Ramsey bloke. The truth is, riding here takes it out of you, oh sure you can limp round with a pro look and say you’ll

Day 5 on the Tour of Gran Canaria always strikes fear into the group, not helped by me goading the riders with the doings of the morrow. This picture though from a few tours back shows us all frolicking like labradors in the natural sea pools in Agaete,whe re we stayed 1 night at Roca

I learned long ago that when you’re out riding, you will always encounter wonderful, strange, or unsettling things, you may meet nice people, ignorant people, but for the most part nice people. Stopping to take a quick snap is always worthwhile, checking it later, keeps that moment alive, because with today’s world, what can you

When I came first to Gran Canaria in 2005, the section of road that ran from Mogan up to Ayacata, the GC605 was for the most part un-rideable with a road bike. Although the upper section, the last 6km to Ayacata is one of the very last remaining stretches of road that needs the F1