For the third consecutive year, Hyde Park hosts the Dextro Energy Triathlon ITU World Championship Series. The world's
best triathletes will have the last opportunity to test themselves on the proposed 2012 Olympic Triathlon Course while 4,500
amateur triathletes will get the chance to race in the same place and test themselves to Olympic standard..
*Entries to the Buckingham Palace (Olympic) Course sold out in a few days. However, this is your chance to get an Entry
to either the Olympic or Sprint Distance, Buckingham Palace Course.*
Sports Tours International with Cycle Gran Canaria and Cannondale pro & Xterra World cup winner Sam Gardner have planned
the Dextro Energy Triathlon specific training camp to include an entry to the Dextro event in London for the first 20 athletes
to sign up for the camp. Entries are now sold out to this race, so this is a fantastic opportunity to train in the sun,
learn from the best and savor the anticipation to August.
Gran Canaria has quietly become the training island of the Canaries, perfect weather, perfect roads with awesome climbs up to
2000m, you can log 4000m in a single ride! There is low wind, endless winding roads through high forests, and of course gradients
up to 26% to train on.
There are 2 x 25m pools with exclusive lane use and enclosed running tracks, both stadium and public, along with endless
miles of running tracks that take you into the mountains and back to your hotel where you have your own private bungalow set
in palm tree gardens surrounding 2 pools, one heated 67m pool and one cold pool for that post ride ice bath!
Sam Gardner with 4 XTERRA World Cup wins, along with TBA and local guides & organizers
Raymond Leddy & Ryan Wakefield of Cycle Gran Canaria will be taking you on a packed schedule for you to get the best out
of your sunshine week here, so that you can do your Dextro entry proud.
Here you find information & detail on the Dextro Energy Triathlon Training Camp on Gran Canaria. If you have any questions
about the location, bikes, airport or hotel, please contact me Raymond Leddy here for an immediate response.Please include your email.
Dextro Energy Triathlon Training Camp Information Contact
Arrive in Gran Canaria Airport code LPA, to be met at the airport by our local representatives Raymond Leddy Cycle Gran Canaria
From there you will be taken to your hotel and depending on arrival time to collect your bike in the latter part of the day
Please bring photo ID and Visa for biking deposit and hire contract
If you have brought your own bike, it may be taken in a separate carrier to your hotel
All rental bikes come with repair kit, pump, lock ( if req) and 1 new water bottle
Bikes can kept in your room. The hotel has a well stocked supermarket, and a decent wifi area in the lounge
The rest of the day is at leisure until the evening briefing session
Restaurant open all day, buffet & a la carte
Breakfast open from 8am, full self service
Final Bike & Equipment Check
Stretching
Morning - Ride
15 mins in cold pool legs only
Afternoon - swim training
Evening - Stretching advice / Evening Lecture
Restaurant open all day, buffet & a la carte
Breakfast open from 8am, full self service
Stretching
Morning - Run Interval/Track session
15 mins in cold pool legs only
Afternoon - swim training
Evening - recovery ride / Evening Lecture
Restaurant open all day, buffet & a la carte
Breakfast open from 8am, full self service.
Stretching
Morning - Ride
15 mins in cold pool legs only
Afternoon - Dunes Running
15 mins in cold pool legs only
Evening - swim training / Evening Lecture
Restaurant open all day, buffet & a la carte
Breakfast open from 8am, full self service
Stretching
Morning - Long Run
15 mins in cold pool legs only
Afternoon - swim training
Evening - Evening Lecture
Restaurant open all day, buffet & a la carte
Breakfast open from 8am, full self service
Stretching
Morning - Brick session (Bike, run, bike, run, bike, run)
15 mins in cold pool legs only.
Afternoon - swim training
Evening - Stretching advice / Evening Lecture
Restaurant open all day, buffet & a la carte
Breakfast open from 8am, full self service
Stretching
Morning - Ride
15 mins in cold pool legs only.
Afternoon - swim training
Evening - Celebration Dinner
Bike Return with all rented equipment, pick up deposits
Restaurant open all day, buffet & a la carte
Breakfast open from 8am, full self service.
Please have personal bikes packed and readly to load, 3 hours before your flight
Return transfers 2.5 hours before flight departure and journey home
Cycle Gran Canaria works in close partnership with local bike shops and excursion
organisers to offer the best possible service and pricing conditions for our clients.
Close at hand are Internet cafes, full cycling clothing ranges, energy food and drinks, & professional bike
mechanic’s workshops, confident with all brands.
Supply us with your height in metric on booking and whether you need pedals, but we advise you to bring your own, as well as your helmet.
Basically everything the cyclist needs!
For everyone with a bike, air travel is becoming more and more bothersome, with many hidden charges and
increased weight charges. So why not leave your bike at home and ride a 2010/11 Cannondale road bike.
All bikes are expertly maintained and serviced after every user, and you are guaranteed a current or
next year model for your cycling holiday.
All new for 2011 is the CAAD10, anyone who remembers the CAAD8 or CAAD9 will know just how lightening quick the Cannondale alu frames are,
and the CAAD10 is no exception!Lighter than most equal priced carbon frames,it combines the SAVE technology to make this very rigid bike an
extremely comfortable ride.
Check out the idea behind the CAAD10 here
CAAD10 from Move Films on Vimeo.
This will be the standard bike for all Cycle Gran Canaria Road Camp for 2011 season, the Synapse 105 will be delisted as stocks last
It's a Giro winning, UCI rule changing sort of bike!

SYNAPSE ULTEGRA Triple

SYNAPSE ULTEGRA Comp

CAAD10
Click image for larger view
Although it is generally sunny and hot all year round, as with any location once you climb to 1000m and above, it may be chilly, so
we advise you to have some arm warmers and a gillet, ask the Guide the day before each ride.
All bikes come supplied with a pump and repair kit as standard.Disposable water bottles are available at the start point, along with energy bars, gels & expressos!
You will be met at the Las Palmas de Gran Canaria Airport ( LPA) by a representative of Cycle Gran Canaria and taken directly to your hotel, only a 25min drive and returned the
same way to arrive 2 hours before you depart or earlier if you require.
New for this season, we have for you accommodation at Cordial Canaries Green Golf.
You'll have the comfort and design typical of two-storey houses each with open plan kitchen
equipped with toaster,electric coffee maker,living room with sofa bed, upstairs bathroom,ceiling fans in
main upstairs twin bedroom and living room.
Each apartment has a furnished balcony and terrace looking out onto the palm tree gardens and pool.
From the 24hr reception you can book satellite TV,direct telephone line (extra), and a coded safe.
There is free wifi, although the signal may be weak at peak times.
There are 2 spectacular swimmming pools, one 67m long and also 1 of them heated in the winter months
Extensive solarium's with sun beds,1 children's pool,and playground, and gardens as well as entertainment for the children.
For food there is the well stocked buffet for breakfast and dinner, with a TV Bar area.
Cordial Canarias
Visit the hotel here!